Patsy De Wolf

As a nutrition and exercise coach, I want the best for my clients. First, I conduct an intake session of +/-1h to fully understand what the past issues were and what the current goals are. This intake interview is non-binding. After the interview I know if I can help you further and you choose whether or not you want to start. If you choose for the start-to-love-your-body coaching plan you go for a 12-week program in which you are taught a new lifestyle little by little. This way, after 12 weeks you will be completely independent and you will know what you can and cannot eat, how and when to exercise and you will even start to like sports. Through this new lifestyle you will continue to lose weight until you reach your goal.