Ingredients for
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100 g tuna, canned
200 g tuna, canned
300 g tuna, canned
400 g tuna, canned
500 g tuna, canned
600 g tuna, canned
700 g tuna, canned
800 g tuna, canned
900 g tuna, canned
1 kg of tuna, canned
200 g cauliflower
400 g cauliflower
600 g cauliflower
800 g cauliflower
1 kg cauliflower
1.2 kg cauliflower
1.4 kg cauliflower
1.6 kg cauliflower
1.8 kg cauliflower
2 kg cauliflower
100 g broccolini
200 g broccolini
300 g broccolini
400 g broccolini
500 g broccolini
600 g broccolini
700 g broccolini
800 g broccolini
900 g broccolini
1 kg broccolini
50 g spinach
100 g spinach
150 g spinach
200 g spinach
250 g spinach
300 g spinazie
350 g spinach
400 g spinach
450 g spinach
500 g spinach
0.5 shallot
1 shallot
1.5 shallots
2 shallots
2.5 shallots
3 shallots
3.5 shallots
4 shallots
4.5 shallots
5 shallots
1 clove of garlic
2 cloves of garlic
3 cloves of garlic
4 cloves of garlic
5 cloves of garlic
6 cloves of garlic
7 cloves of garlic
8 cloves of garlic
9 cloves of garlic
10 cloves of garlic
0.25 lemon
0.5 lemon
0.75 lemon
1 lemon
1.25 lemons
1.5 lemons
1.75 lemons
2 lemons
2.25 lemons
2.5 lemons
7.5 cl vegetable stock
1.5 dl vegetable broth
2.25 dl vegetable broth
3 dl vegetable broth
3.75 dl vegetable broth
4.5 dl vegetable stock
5.25 dl vegetable broth
6 dl vegetable broth
6.75 dl vegetable broth
7.5 dl vegetable stock
chives, fresh
chives, fresh
chives, fresh
chives, fresh
chives, fresh
chives, fresh
chives, fresh
chives, fresh
chives, fresh
chives, fresh
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About this recipe
Canned tuna is tasty and practical, and combined with the cauliflower rice, it also really surprises.
You can read the full recipe on page 96 from Een pan
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