Preparation: 40 min.
Bobotie (meatloaf) with almonds and cauliflower rice (keto)
From De slimste keuken
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Ingredients for
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150 g minced chicken
300 g minced chicken
450 g minced chicken
600 g minced chicken
750 g minced chicken
900 g minced chicken
1.05 kg of minced chicken
1.2 kg of minced chicken
1.35 kg of minced chicken
1.5 kg of minced chicken
1 Egg
2 Eggs
3 Eggs
4 Eggs
5 Eggs
6 Eggs
7 Eggs
8 Eggs
9 Eggs
10 Eggs
0.25 Zucchini
0.5 Zucchini
0.75 Zucchini
1 Zucchini
1.25 Courgettes
1.5 Courgettes
1.75 Courgettes
2 Courgettes
2.25 Courgettes
2.5 Courgettes
0.5 Onion
1 Onion
1.5 Onions
2 Onions
2.5 Onions
3 Onions
3.5 Onions
4 Onions
4.5 Onions
5 Onions
0.5 clove of garlic
1 clove of garlic
1.5 cloves of garlic
2 Garlic cloves
2.5 cloves of garlic
3 Garlic cloves
3.5 cloves of garlic
4 Garlic cloves
4.5 cloves of garlic
5 Garlic cloves
0.75 tablespoons ras el hanout
1.5 tablespoons of Ras el Hanout
2.25 tablespoons of ras el hanout
3 tablespoons of Ras el hanout
3.75 tablespoons of ras el hanout
4.5 tablespoons of Ras el Hanout
5.25 tablespoons of ras el hanout
6 tablespoons of Ras el hanout
6.75 tablespoons of ras el hanout
7.5 tablespoons of Ras el Hanout
1 bay leaf
2 bay leaves
3 Bay leaves
4 bay leaves
5 Bay leaves
6 Bay leaves
7 Laurel leaves
8 bay leaves
9 Laurel leaves
10 bay leaves
3 cl almond milk
6 cl almond milk
9 cl almond milk
1.2 dl almond milk
1.5 dl almond milk
1.8 dl almond milk
2.1 dl almond milk
2.4 dl almond milk
2.7 dl almond milk
3 dl almond milk
0.5 handful of Parsley
1 handful of Parsley
1.5 handfuls of Parsley
2 handfuls of Parsley
2.5 handfuls of Parsley
3 handfuls of Parsley
3.5 handfuls of Parsley
4 handfuls of Parsley
4.5 handfuls of Parsley
5 handfuls of Parsley
100 g Cauliflower
200 g Cauliflower
300 g Cauliflower
400 g Cauliflower
500 g Cauliflower
600 g Cauliflower
700 g Cauliflower
800 g Cauliflower
900 g Cauliflower
1 kg Cauliflower
0.5 handful of Almond Flakes
1 handful of Almond Flakes
1.5 handfuls of Almond Flakes
2 handfuls of Almond Flakes
2.5 handfuls of Almond Flakes
3 handfuls of Almond Flakes
3.5 handfuls of Almond Flakes
4 handfuls of Almond Flakes
4.5 handfuls of Almond Flakes
5 handfuls of Almond Flakes
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About this recipe
Looking for a hearty, spicy dish? This bobotie with cauliflower rice will surprise everyone.
You can read the full recipe on page 122 from De slimste keuken
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