Preparation: 5 min.
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Ingredients for
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3 tablespoons yogurt, full
6 tablespoons yogurt, full
9 tablespoons yogurt, full
12 tablespoons yogurt, full
15 tablespoons yogurt, full
18 tablespoons of full-fat yogurt
21 tablespoons of full-fat yogurt
24 tablespoons of full-fat yogurt
27 tablespoons of full-fat yogurt
30 tablespoons of full-fat yogurt
seasonal fruit
seasonal fruit
seasonal fruit
seasonal fruit
seasonal fruit
seasonal fruit
seasonal fruit
seasonal fruit
seasonal fruit
seasonal fruit
Berries
Berries
Berries
Berries
Berries
Berries
Berries
Berries
Berries
Berries
3 tablespoons Seeds, mixed
6 tablespoons Seeds, mixed
9 tablespoons Seeds, mixed
12 tablespoons Seeds, mixed
15 tablespoons Seeds, mixed
18 tablespoons Seeds, mixed
21 tablespoons Seeds, mixed
24 tablespoons Seeds, mixed
27 tablespoons Seeds, mixed
30 tablespoons Seeds, mixed
psyllium fiber
psyllium fiber
psyllium fiber
psyllium fiber
psyllium fiber
psyllium fiber
psyllium fiber
psyllium fiber
psyllium fiber
psyllium fiber
chicory root, dried
chicory root, dried
chicory root, dried
chicory root, dried
chicory root, dried
chicory root, dried
chicory root, dried
chicory root, dried
chicory root, dried
chicory root, dried
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About this recipe
It's especially delicious and an easy way to get enough fruit every day.
You can read the full recipe on page 106 from De slimste keuken
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