Preparation: 10 min.
Tanned nuts and seeds with whole sour cream (keto)
Ingredients for
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30 g seeds, mixed
60 g seeds, mixed
90 g seeds, mixed
120 g seeds, mixed
150 g seeds, mixed
180 g seeds, mixed
210 g seeds, mixed
240 g seeds, mixed
270 g seeds, mixed
300 g seeds, mixed
30 g nuts, mixed
60 g nuts, mixed
90 g nuts, mixed
120 g nuts, mixed
150 g nuts, mixed
180 g nuts, mixed
210 g nuts, mixed
240 g nuts, mixed
270 g nuts, mixed
300 g nuts, mixed
0.5 protein
1 protein
1.5 proteins
2 proteins
2.5 proteins
3 proteins
3.5 proteins
4 proteins
4.5 proteins
5 proteins
0.5 teaspoon of cinnamon powder
1 teaspoon of cinnamon powder
1.5 teaspoons of cinnamon powder
2 teaspoons of cinnamon powder
2.5 teaspoons of cinnamon powder
3 teaspoons of cinnamon powder
3.5 teaspoons of cinnamon powder
4 teaspoons of cinnamon powder
4.5 teaspoons of cinnamon powder
5 teaspoons of cinnamon powder
150 g sour cream
300 g sour cream
450 g sour cream
600 g sour cream
750 g sour cream
900 g sour cream
1.05 kg sour cream
1.2 kg sour cream
1.35 kg of sour cream
1.5 kg sour cream
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About this recipe
The browned crunchy nuts add a delicious flavor to this breakfast.
You can read the full recipe on page 96 from Ketokuur - Een nieuw leven in 14 dagen
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