Preparation: 95 min.
Boiled chicken with vegetables (keto)
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Ingredients for
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500 g Chicken, organic
1 kg Chicken, organic
1.5 kg Chicken, organic
2 kg Chicken, organic
2.5 kg Chicken, organic
3 kg Chicken, organic
3.5 kg Chicken, organic
4 kg Chicken, organic
4.5 kg Chicken, organic
5 kg Chicken, organic
125 g Mushroom, brown
250 g Mushroom, brown
375 g Mushroom, brown
500 g Mushroom, brown
625 g Mushroom, brown
750 g Mushroom, brown
875 g Mushroom, brown
1 kg Mushroom, brown
1.12 kg Mushroom, brown
1.25 kg Mushroom, brown
100 g Sprouts
200 g Sprouts
300 g Sprouts
400 g Sprouts
500 g Sprouts
600 g Sprouts
700 g Sprouts
800 g Sprouts
900 g Sprouts
1 kg Sprouts
150 g Broccoli
300 g Broccoli
450 g Broccoli
600 g Broccoli
750 g Broccoli
900 g Broccoli
1.05 kg Broccoli
1.2 kg Broccoli
1.35 kg Broccoli
1.5 kg Broccoli
1.5 tablespoons Light soy sauce
3 tablespoons Light soy sauce
4.5 tablespoons Light soy sauce
6 tablespoons Light soy sauce
7.5 tablespoons Light soy sauce
9 tablespoons Light soy sauce
10.5 tablespoons Light soy sauce
12 tablespoons Light soy sauce
13.5 tablespoons Light soy sauce
15 tablespoons Light soy sauce
1 clove of garlic
2 Garlic cloves
3 Garlic cloves
4 Garlic cloves
5 Garlic cloves
6 Garlic cloves
7 Garlic cloves
8 Garlic cloves
9 Garlic cloves
10 Garlic cloves
10 g Ginger
20 g Ginger
30 g Ginger
40 g Ginger
50 g Gember
60 g Ginger
70 g Ginger
80 g Ginger
90 g Ginger
100 g Ginger
30 g Butter
60 g Butter
90 g Butter
120 g Butter
150 g Butter
180 g Butter
210 g Butter
240 g Butter
270 g Butter
300 g Butter
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About this recipe
A tasty and potent broth that balances between Western and Eastern flavors.
You can read the full recipe on page 156 from Ketokuur - Een nieuw leven in 14 dagen
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