Preparation: 75 min.
Lowcarb bread with sunflower and pumpkin seeds (keto)
From Ik eet zo graag
Ingredients for
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50 g almond flour, defatted
100 g almond flour, defatted
150 g almond flour, defatted
200 g almond flour, defatted
250 g almond flour, defatted
300 g almond flour, defatted
350 g almond flour, defatted
400 g amandelmeel, ontvet
450 g almond flour, defatted
500 g almond flour, defatted
7.5 g psyllium
15 g psyllium
22.5 g psyllium
30 g psyllium
37.5 g psyllium
45 g psyllium
52.5 g psyllium
60 g psyllium
67.5 g psyllium
75 g psyllium
2 proteins
4 eiwitten
6 proteins
8 proteins
10 proteins
12 proteins
14 proteins
16 proteins
18 proteins
20 proteins
10 g butter
20 g butter
30 g butter
40 g butter
50 g butter
60 g butter
70 g butter
80 g butter
90 g butter
100 g butter
5 cl water
1 dl water
1.5 dl water
2 dl water
2.5 dl water
3 dl water
3.5 dl water
4 dl water
4.5 dl water
5 dl water
15 g sunflower seeds
30 g sunflower seeds
45 g sunflower seeds
60 g sunflower seeds
75 g sunflower seeds
90 g sunflower seeds
105 g sunflower seeds
120 g sunflower seeds
135 g sunflower seeds
150 g sunflower seeds
15 g pumpkin seeds
30 g pumpkin seeds
45 g pumpkin seeds
60 g pumpkin seeds
75 g pumpkin seeds
90 g pumpkin seeds
105 g pumpkin seeds
120 g pumpkin seeds
135 g pumpkin seeds
150 g pumpkin seeds
0.5 teaspoon sodium bicarbonate
1 teaspoon sodium bicarbonate
1.5 teaspoons of sodium bicarbonate
2 teaspoons sodium bicarbonate
2.5 teaspoons of sodium bicarbonate
3 teaspoons of sodium bicarbonate
3.5 teaspoons of sodium bicarbonate
4 teaspoons sodium bicarbonate
4.5 teaspoons of sodium bicarbonate
5 teaspoons of sodium bicarbonate
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About this recipe
Nut-based bread is much more filling than regular bread. So don't overeat but eat slowly and enjoy this delicious nut bread.
You can read the full recipe on page 176 from Ik eet zo graag
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