Preparation: 25 min.
Ingredients for
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+
-
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70 g almond flour
140 g almond flour
210 g almond flour
280 g almond flour
350 g almond flour
420 g almond flour
490 g almond flour
560 g almond flour
630 g almond flour
700 g almond flour
15 g psyllium
30 g psyllium
45 g psyllium
60 g psyllium
75 g psyllium
90 g psyllium
105 g psyllium
120 g psyllium
135 g psyllium
150 g psyllium
1 tablespoon olive oil
2 tbsp olive oil
3 tablespoons of olive oil
4 tablespoons of olive oil
5 tablespoons of olive oil
6 tablespoons of olive oil
7 tablespoons of olive oil
8 tablespoons of olive oil
9 tablespoons of olive oil
10 tablespoons of olive oil
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
0.5 avocado
1 avocado
1.5 avocados
2 avocados
2.5 avocados
3 avocados
3.5 avocados
4 avocados
4.5 avocados
5 avocados
6 slices of ham
12 slices of ham
18 slices of ham
24 slices of ham
30 slices of ham
36 slices of ham
42 slices of ham
48 slices of ham
54 slices of ham
60 slices of ham
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About this recipe
Very tasty and easy to take with you. You can roll them up with anything you like.
You can read the full recipe on page 186 from Ketokuur - Een nieuw leven in 14 dagen
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