Preparation: 75 min.
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Ingredients for
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360 g Quinoa
200 g Oatmeal
50 g psyllium fiber
2 tablespoons of apple cider vinegar
1 teaspoon sodium bicarbonate
sesame seeds
2 tablespoons Olive oil
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About this recipe
This is a compact, high-fiber sandwich with a deliciously crispy crust.
You can read the full recipe on page 30 from Een pan
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