Preparation: 40 min.
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Ingredients for
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150 g mixed fish (cod, salmon, scampi)
300 g mixed fish (cod, salmon, scampi)
450 g mixed fish (cod, salmon, scampi)
600 g mixed fish (cod, salmon, scampi)
750 g mixed fish (cod, salmon, scampi)
900 g mixed fish (cod, salmon, scampi)
1.05 kg mixed seafood (cod, salmon, scampi)
1.2 kg mixed fish (cod, salmon, scampi)
1.35 kg of assorted fish (cod, salmon, scampi)
1,5 kg gemengde vis (kabeljauw, zalm, scampi)
0.5 Leek gel
1 leek gel
1.5 leek stalks
2 leek stalks
2.5 leek stalks
3 leek stalks
3.5 leek stalks
4 leek stalks
4.5 leek stalks
5 leek stalks
50 g Spinach
100 g Spinach
150 g Spinach
200 g Spinazie
250 g Spinach
300 g Spinach
350 g Spinach
400 g Spinach
450 g Spinach
500 g Spinach
65 g mascarpone
130 g mascarpone
195 g mascarpone
260 g Mascarpone
325 g mascarpone
390 g mascarpone
455 g Mascarpone
520 g Mascarpone
585 g mascarpone
650 g Mascarpone
0.5 handful of Almond Flakes
1 handful of Almond Flakes
1.5 handfuls of Almond Flakes
2 handfuls of Almond Flakes
2.5 handfuls of Almond Flakes
3 handfuls of Almond Flakes
3.5 handfuls of Almond Flakes
4 handfuls of Almond Flakes
4.5 handfuls of Almond Flakes
5 handfuls of Almond Flakes
75 g Pumpkin
150 g Pumpkin
225 g Pumpkin
300 g Pumpkin
375 g Pumpkin
450 g Pumpkin
525 g Pumpkin
600 g Pumpkin
675 g Pumpkin
750 g Pumpkin
75 g Celeriac
150 g Celeriac
225 g Celeriac
300 g Celeriac
375 g Celeriac
450 g Celeriac
525 g Celeriac
600 g Celeriac
675 g Celeriac
750 g Celeriac
0.5 pinch of nutmeg
1 pinch of nutmeg
1.5 knife points of nutmeg
2 pinches of nutmeg
2.5 knife tips of nutmeg
3 pinches of nutmeg
3.5 knife points of nutmeg
4 pinches of nutmeg
4.5 knife points of nutmeg
5 pinches of nutmeg
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About this recipe
It tastes like comfort food, but it's deliciously nutritious.
You can read the full recipe on page 102 from De slimste keuken
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