https://admin.purepascale.com/wp-content/uploads/2026/03/lente-weekmenu-1.jpg

Spring Menu in the Pascale app

This is going to be a spring to enjoy!

Spring brings color to your plate. Fresh fruit breakfasts are alternated with savory omelets and surprising combinations like green asparagus, purslane, and orange. You’ll enjoy plenty of vegetables, fresh herbs, and dishes that are both light and nourishing: from tortillas with cauliflower and chicken with spinach to cod in a spicy gochujang soup, salmon in coconut milk sauce, and a pizza with a cauliflower crust.

A week full of color, variety, and balance—the perfect way to kick off the new season.

And as always, we make it easy for you. You’ll find the complete weekly menu clearly laid out in the app, complete with photos and step-by-step instructions. You can follow the menu exactly as is or customize it, schedule meals in the planner, and easily create your shopping list.

This is how you can bring structure to your week, save time, and make healthy cooking wonderfully simple.

Other benefits of Pascale's app:

– Choose from over 1,000 top recipes
– Over 100 exclusive recipes available only on the app
– Carefully curated weekly meal plans
– Practical planner
– Inspiring daily, themed, and seasonal suggestions
– Send your shopping list to Collect & Go or Delhaize

You can also find plenty of other weekly meal plans in the app.

Don't have the app yet?

Download it from Google Play or the App Store.

For just €3.33/month (with an annual subscription), you get access to all recipes (except those in the latest book) and all weekly meal plans.

Share weekly menu

Easily make your shopping list from this weekly menu.

Download the free app via App Store or Google Play. Choose the recipes, enter the number of people and hup, you have your shopping list. You can also add or remove ingredients very easily.

pascale-naessens-app-mockup
I-eat-so-want-2-cover-3d-pascale-naessens

Ik stel je graag mijn laatste kookboek voor.