Losing weight has never been this easy. But first and foremost, this is a book filled with delicious recipes. ‘I don’t have enough time’ no longer has to be an excuse for not making healthy, delicious meals.

The recipes are divided up according to their preparation time: ready in 10, 15, 20 or 25 minutes.
✓ just 4 ingredients
✓ not much work
✓ ready in no time
✓ delicious, filling meals guaranteed to satisfy
✓ people who are overweight will lose weight

Nutritionist Pascale Naessens sold more than 2 million copies of her books. As best-selling author she has become a leading voice for healthy eating. Today, she works together with various experts in the field. She designs recipes for Tufts University in Boston – specializing in the health science, the “Diet Doctor” – the largest international diet platform focused on “low carb”, and the Dutch diabetics society “Voluit leven met diabetes” (Living a full life with diabetes).