
Preparation: 30 min.
Fried fish in a peanut crust with a salad (keto)
Ingredients for
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1 fish fillet
2 fish fillets
3 fish fillets
4 fish fillets
5 fish fillets
6 fish fillets
7 fish fillets
8 fish fillets
9 fish fillets
10 fish fillets
15 g peanuts, unsalted
30 g peanuts, unsalted
45 g peanuts, unsalted
60 g peanuts, unsalted
75 g peanuts, unsalted
90 g peanuts, unsalted
105 g peanuts, unsalted
120 g peanuts, unsalted
135 g peanuts, unsalted
150 g peanuts, unsalted
0.5 egg
1 egg
1.5 eggs
2 eggs
2.5 eggs
3 eggs
3.5 eggs
4 eggs
4.5 eggs
5 eggs
60 g cherry tomatoes
120 g cherry tomatoes
180 g cherry tomatoes
240 g cherry tomatoes
300 g cherry tomatoes
360 g cherry tomatoes
420 g cherry tomatoes
480 g cherry tomatoes
540 g cherry tomatoes
600 g cherry tomatoes
1 spring onion
2 spring onions
3 spring onions
4 spring onions
5 spring onions
6 spring onions
7 spring onions
8 spring onions
9 spring onions
10 spring onions
10 g coriander
20 g coriander
30 g coriander
40 g coriander
50 g coriander
60 g coriander
70 g coriander
80 g coriander
90 g coriander
100 g coriander
0.5 lime
1 lime
1.5 limes
2 limes
2.5 limes
3 limes
3.5 limes
4 limes
4.5 limes
5 limes
1 tablespoon light soy sauce
2 tablespoons of light soy sauce
3 tablespoons of light soy sauce
4 tablespoons of light soy sauce
5 tablespoons of light soy sauce
6 tablespoons of light soy sauce
7 tablespoons light soy sauce
8 tablespoons of light soy sauce
9 tablespoons of light soy sauce
10 tablespoons of light soy sauce
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About this recipe
The peanuts and cilantro give this dish an Asian touch.
You can read the full recipe on page 110 from Ketokuur 2 - Een nieuw leven in 14 dagen
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