Preparation: 15 min.
Ingredients for
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2 tablespoons frozen berries, blended
4 tablespoons frozen berries, blended
6 tablespoons frozen berries, blended
8 tablespoons frozen berries, blended
10 tablespoons frozen berries, blended
12 tablespoons frozen berries, blended
14 tablespoons frozen berries, blended
16 tablespoons frozen berries, blended
18 tablespoons frozen berries, blended
20 tablespoons frozen berries, blended
2 tablespoons of seeds, mixed
4 tablespoons of seeds, mixed
6 tablespoons of seeds, mixed
8 tablespoons of seeds, mixed
10 tablespoons of seeds, mixed
12 tablespoons of seeds, mixed
14 tablespoons of seeds, mixed
16 tablespoons of seeds, mixed
18 tablespoons of seeds, mixed
20 tablespoons of seeds, mixed
0.5 tablespoon of bee pollen
1 tablespoon of bee pollen
1.5 tablespoons of bee pollen
2 tablespoons of bee pollen
2.5 tablespoons of bee pollen
3 tablespoons of bee pollen
3.5 tablespoons of bee pollen
4 tablespoons of bee pollen
4.5 tablespoons of bee pollen
5 tablespoons of bee pollen
400 g of fruit
800 g of fruit
1.2 kg of fruit
1.6 kg of fruit
2 kg of fruit
2.4 kg of fruit
2.8 kg of fruit
3.2 kg of fruit
3.6 kg of fruit
4 kg of fruit
2 tablespoons of coconut milk
4 tablespoons of coconut milk
6 tablespoons of coconut milk
8 tablespoons of coconut milk
10 tablespoons of coconut milk
12 tablespoons of coconut milk
14 tablespoons of coconut milk
16 tablespoons of coconut milk
18 tablespoons of coconut milk
20 tablespoons of coconut milk
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About this recipe
The perfect breakfast: irresistibly delicious, exceptionally colorful, a bomb of vitamins, minerals, good protein, fats and fiber.
You can read the full recipe on page 38 from Puur Eten 1
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