Preparation: 45 min.
Sole with broccoli puree and butter sauce with tomatoes, anchovies and flaked almonds (keto)
From Puur Pascale 2
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Ingredients for
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Butter
Butter
Butter
Butter
Butter
Butter
Butter
Butter
Butter
Butter
5 g Curly parsley
10 g Curly parsley
15 g Curly parsley
20 g Curly parsley
25 g Curly parsley
30 g Curly parsley
35 g Curly parsley
40 g Curly parsley
45 g Curly parsley
50 g Curly parsley
0.5 tablespoon almond flakes
1 tablespoon of Almond Flakes
1.5 tablespoons Almond flakes
2 tablespoons of Almond Flakes
2.5 tablespoons Almond flakes
3 tablespoons of Almond Flakes
3.5 tablespoons of almond flakes
4 tablespoons of Almond Flakes
4.5 tablespoons of almond flakes
5 tablespoons of Almond Flakes
1 anchovy fillet
2 Anchovy fillets
3 Anchovy fillets
4 Anchovy fillets
5 Anchovy fillets
6 Anchovy fillets
7 Anchovy fillets
8 anchovy fillets
9 Anchovy fillets
10 Anchovy fillets
200 g Broccoli
400 g Broccoli
600 g Broccoli
800 g Broccoli
1 kg Broccoli
1.2 kg Broccoli
1.4 kg Broccoli
1.6 kg Broccoli
1.8 kg Broccoli
2 kg Broccoli
5 Cherry tomatoes
10 Cherry tomatoes
15 cherry tomatoes
20 Cherry tomatoes
25 Cherry tomatoes
30 Cherry tomatoes
35 Cherry tomatoes
40 cherry tomatoes
45 cherry tomatoes
50 Cherry tomatoes
1 Tongue
2 Tongues
3 Tongues
4 Tongues
5 Tongues
6 Tongues
7 Tongues
8 Tongues
9 Tongues
10 Tongen
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About this recipe
Tong smaakt altijd, en zeker met die heerlijke kruidige boter.
You can read the full recipe on page 76 from Puur Pascale 2
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