Master class | Pure Pascale

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The world of Go Pure

Will you join Go Pure 25?

More than a diet, a lifestyle

An online platform from Pascale Naessens, it is designed for anyone who wants to learn about the latest health insights. The program focuses not only on nutrition, but also on exercise and mindset, helping participants to make healthier choices in an accessible way. It is the ideal start to boost your motivation

Go Pure runs from the end of September, registration starts in July.

What to expect.

1. Healthy and simple nutrition

Focus on pure, unprocessed ingredients
Tasty, nutritious recipes for an entire week, without counting calories
Based on Mediterranean cuisine and scientifically based

2. Movement that suits you

Practical and achievable exercises suitable for every level
No intense sports schedules, but natural and functional movement
Expert exercises to improve strength and flexibility

3. The power of mindset

Inspiring interviews with scientists, doctors and coaches
Insights on how small changes can have a big effect
Tools to maintain a healthy lifestyle without stress

4. Community & support

You are not alone. Through the platform, you can share experiences with other participants and receive guidance from Pascale and her team.

Who is Go Pure for?

Go Pure is for anyone who wants to invest in a healthy and conscious lifestyle. Whether you want to get fitter, eat healthier or just have more energy, the program offers a realistic and sustainable approach.

Interviews with top experts

Psychiatrist Dirk De Wachter

Investigative journalist Eva Kestemont

Neurologist Steven Laureys

Professor of gynecology Herman Depypere

Respiratory coach Veerle Dobbelaere

Dietician and orthomolecular therapist Florence Vanneste

Osteopath Lieselot Theys

Some fine reactions to Go Pure 2024

Liesbet

"I'm totally into the whole program. I've already listened to every master class and am going to listen to them all again, that's how good I think they are. And in terms of food, I'm totally on board too. Think I finally left with your cookbooks that have been sitting here on the shelf for years. Thank you!"

Saskia

"It's the first year I've participated and I think it's super. I already knew the recipes are super but I find the lectures so interesting! Every night I look forward to learning again!"