Go Pure 2025

With Pascale Naessens

More energy, less hunger and a healthier body. Discover how you can easily work on your health yourself. Give yourself a real reset with Go Pure.

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The world of Go Pure

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Will you join Go Pure 25? 

More than a diet, a lifestyle

An online platform from Pascale Naessens, it is designed for anyone who wants to learn about the latest health insights. The program focuses not only on nutrition, but also on exercise and mindset, helping participants to make healthier choices in an accessible way. It is the ideal start to boost your motivation
Go Pure runs from the end of September, registration starts in July.
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What to expect.

1. Healthy and simple nutrition

  • Focus on pure, unprocessed ingredients
  • Tasty, nutritious recipes for an entire week, without counting calories
  • Based on Mediterranean cuisine and scientifically based

2. Movement that suits you

  • Practical and achievable exercises suitable for every level
  • No intense sports schedules, but natural and functional movement
  • Expert exercises to improve strength and flexibility

3. The power of mindset 

  • Inspiring interviews with scientists, doctors and coaches
  • Insights on how small changes can have a big effect
  • Tools to maintain a healthy lifestyle without stress

4. Community & support 

  • You are not alone. Through the platform, you can share experiences with other participants and receive guidance from Pascale and her team.
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Who is Go Pure for?

 

Go Pure is for anyone who wants to invest in a healthy and conscious lifestyle. Whether you want to get fitter, eat healthier or just have more energy, the program offers a realistic and sustainable approach.

Interviews with top experts

Filip Raes

How do you stop fretting?

Anna Legein

Increased confidence with tapping

Erik Franck

If you don't change anything, nothing changes

Rosemarie De Weirdt

The power of your gut microbiome

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Some fine reactions to Go Pure 2024

Nancy

"The 2024 Go Purewas sublime, surpassing the other years. Even though I deal with the matter daily, I still learned a lot . Very valuable! Thank you for this!"

Saskia

"It was truly a learning week and back the impetus to get 'on the right path 'again. And how delicious I ate again! The explanations gave that extra explanation about why and at the same time the extra stimulus to approach things differently and in a healthier way. Thanks for the reset!

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