Pure & Simple

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Product details

Finish: Hardback
Number of pages: 208
Dimensions: 238×187
Release date: 04/04/2017
EAN: 9781419726170
Publisher: Abrams Books

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"Forget calories, focus on food quality, and let your body do the rest! Pascale Naessens shows how to put this prescription into practice with delicious recipes in her beautiful book Pure & Simple." — David S. Ludwig, MD, PhD, author of 'Always Hungry'

A natural food way of life

In Pure & Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health.

Her approach has only one rule—no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don’t need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds.

You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.

Nothing like books ...

Treat yourself or others to a cookbook. A gift you can enjoy for a year. All books contain an average of 70 to 80 simple and accessible recipes to use every day.

Not sure which book you want yet? Then take a moment to check out the books on this website, via the overview page or via my free app.

Make it easy on yourself and enjoy cooking again. With my books combined with my free app, create shopping lists in one click, find answers to the question "what should I prepare again today?", choose by preparation times or ingredients ...

Little work and enjoying good food to the fullest. Let me inspire you.

Where to buy.

Online Physical outlets

Pure & Simple

Would you like to browse this book all the way through?

You can do so through the free app. Go to the App Store or Google Play Store and tap in "Pascale Naessens. The app lets you browse through all my books and much more: find recipes easily throughout all my books, find inspiration by ingredient, make quick and practical shopping lists, and so on.