Preparation: 30 min.
Ingredients for
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4 tablespoons of sunflower seeds
4 tablespoons of sunflower seeds
4 tablespoons of sunflower seeds
4 tablespoons of sunflower seeds
4 tablespoons of sunflower seeds
4 tablespoons of sunflower seeds
4 tablespoons of sunflower seeds
4 tablespoons of sunflower seeds
4 tablespoons of sunflower seeds
8 tablespoons of sunflower seeds
4 tablespoons of flaxseed, crushed
4 tablespoons of flaxseed, crushed
4 tablespoons of flaxseed, crushed
4 tablespoons of flaxseed, crushed
4 tablespoons of flaxseed, crushed
4 tablespoons of flaxseed, crushed
4 tablespoons of flaxseed, crushed
4 tablespoons of flaxseed, crushed
4 tablespoons of flaxseed, crushed
8 tablespoons of flaxseed, crushed
4 tablespoons of pumpkin seeds
4 tablespoons of pumpkin seeds
4 tablespoons of pumpkin seeds
4 tablespoons of pumpkin seeds
4 tablespoons of pumpkin seeds
4 tablespoons of pumpkin seeds
4 tablespoons of pumpkin seeds
4 tablespoons of pumpkin seeds
4 tablespoons of pumpkin seeds
8 tablespoons of pumpkin seeds
50 g oat flour
50 g oat flour
50 g oat flour
50 g oat flour
50 g oat flour
50 g oat flour
50 g oat flour
50 g oat flour
50 g oat flour
100 g oat flour
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About this recipe
Ideal as a snack or to serve with a meal.
You can read the full recipe on page 159 from Nog eenvoudiger 2
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