Preparation: 15 min.
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Ingredients for
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400 g Fruit
800 g Fruit
1.2 kg Fruit
1.6 kg of Fruit
2 kg Fruit
2.4 kg Fruit
2.8 kg Fruit
3.2 kg Fruit
3.6 kg Fruit
4 kg Fruit
1 tablespoon of flaxseed
2 tablespoons of flaxseed
3 tablespoons of flaxseed
4 tablespoons of flaxseed
5 tablespoons of flaxseed
6 tablespoons of flaxseed
7 tablespoons of flaxseed
8 tablespoons of flaxseed
9 tablespoons of flaxseed
10 tablespoons of flaxseed
0.5 tablespoon Pumpkin seeds
1 tablespoon Pumpkin seeds
1.5 tablespoons Pumpkin seeds
2 tablespoons Pumpkin seeds
2.5 tablespoons Pumpkin seeds
3 tablespoons Pumpkin seeds
3.5 tablespoons Pumpkin seeds
4 tablespoons Pumpkin seeds
4.5 tablespoons Pumpkin seeds
5 tablespoons Pumpkin seeds
0.5 tablespoon Sesame seeds, toasted
1 tablespoon Sesame seeds, toasted
1.5 tablespoons Sesame seeds, toasted
2 tablespoons Sesame seeds, toasted
2.5 tablespoons Sesame seeds, toasted
3 tablespoons Sesame seeds, toasted
3.5 tablespoons Sesame seeds, toasted
4 tablespoons Sesame seeds, toasted
4.5 tablespoons Sesame seeds, toasted
5 tablespoons Sesame seeds, toasted
2 tablespoons of yogurt
4 tablespoons of yogurt
6 tablespoons of yogurt
8 tablespoons of yogurt
10 tablespoons of yogurt
12 eetlepels Yoghurt
14 tablespoons of yogurt
16 tablespoons of yogurt
18 tablespoons of yogurt
20 tablespoons of yogurt
0.5 tablespoon Sunflower seeds
1 tablespoon Sunflower seeds
1.5 tablespoons Sunflower seeds
2 tablespoons Sunflower seeds
2.5 tablespoons Sunflower seeds
3 tablespoons of Sunflower seeds
3.5 tablespoons Sunflower seeds
4 tablespoons Sunflower seeds
4.5 tablespoons Sunflower seeds
5 tablespoons of Sunflower seeds
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About this recipe
This is my basic breakfast.
You can read the full recipe on page 49 from Mijn Pure Keuken 2
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