Preparation: 15 min.
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Ingredients for
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400 g Fruit
800 g Fruit
1.2 kg Fruit
1.6 kg of Fruit
2 kg Fruit
2.4 kg Fruit
2.8 kg Fruit
3.2 kg Fruit
3.6 kg Fruit
4 kg Fruit
1 tablespoon of flaxseed
2 tablespoons of flaxseed
3 tablespoons of flaxseed
4 tablespoons of flaxseed
5 tablespoons of flaxseed
6 tablespoons of flaxseed
7 tablespoons of flaxseed
8 tablespoons of flaxseed
9 tablespoons of flaxseed
10 tablespoons of flaxseed
0.5 tablespoon Pumpkin seeds
1 tablespoon Pumpkin seeds
1.5 tablespoons Pumpkin seeds
2 tablespoons Pumpkin seeds
2.5 tablespoons Pumpkin seeds
3 tablespoons Pumpkin seeds
3.5 tablespoons Pumpkin seeds
4 tablespoons Pumpkin seeds
4.5 tablespoons Pumpkin seeds
5 tablespoons Pumpkin seeds
0.5 tablespoon Sesame seeds, toasted
1 tablespoon Sesame seeds, toasted
1.5 tablespoons Sesame seeds, toasted
2 tablespoons Sesame seeds, toasted
2.5 tablespoons Sesame seeds, toasted
3 tablespoons Sesame seeds, toasted
3.5 tablespoons Sesame seeds, toasted
4 tablespoons Sesame seeds, toasted
4.5 tablespoons Sesame seeds, toasted
5 tablespoons Sesame seeds, toasted
2 tablespoons of yogurt
4 tablespoons of yogurt
6 tablespoons of yogurt
8 tablespoons of yogurt
10 tablespoons of yogurt
12 tablespoons of yogurt
14 tablespoons of yogurt
16 tablespoons of yogurt
18 tablespoons of yogurt
20 tablespoons of yogurt
0.5 tablespoon Sunflower seeds
1 tablespoon Sunflower seeds
1.5 tablespoons Sunflower seeds
2 tablespoons Sunflower seeds
2.5 tablespoons Sunflower seeds
3 tablespoons of Sunflower seeds
3.5 tablespoons Sunflower seeds
4 tablespoons Sunflower seeds
4.5 tablespoons Sunflower seeds
5 tablespoons of Sunflower seeds
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About this recipe
This is my basic breakfast.
You can read the full recipe on page 49 from Mijn Pure Keuken 2
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