Hamburgers with chicken and vegetables (keto)
Preparation: 28 min.

Ingredients for
-
+

150 g chicken leg meat
300 g chicken leg meat
450 g chicken leg meat
600 g chicken leg meat
750 g chicken leg meat
900 g chicken leg meat
1.05 kg of chicken leg meat
1.2 kg of chicken leg meat
1.35 kg of chicken leg meat
1.5 kg of chicken leg meat
50 g broccoli
100 g broccoli
150 g broccoli
200 g broccoli
250 g broccoli
300 g broccoli
350 g broccoli
400 g broccoli
450 g broccoli
500 g broccoli
1 spring onion
2 spring onions
3 spring onions
4 spring onions
5 spring onions
6 spring onions
7 spring onions
8 lente-uitjes
9 spring onions
10 spring onions
1 clove of garlic
2 cloves of garlic
3 cloves of garlic
4 cloves of garlic
5 cloves of garlic
6 cloves of garlic
7 cloves of garlic
8 cloves of garlic
9 cloves of garlic
10 cloves of garlic
5 g curly parsley
10 g curly parsley
15 g curly parsley
20 g curly parsley
25 g curly parsley
30 g curly parsley
35 g curly parsley
40 g curly parsley
45 g curly parsley
50 g curly parsley
0.5 tablespoon ras el hanout
1 tablespoon ras el hanout
1.5 tablespoons ras el hanout
2 tablespoons ras el hanout
2.5 tablespoons ras el hanout
3 tablespoons ras el hanout
3.5 tablespoons ras el hanout
4 tablespoons ras el hanout
4.5 tablespoons ras el hanout
5 tablespoons ras el hanout
15 g almond flour
30 g almond flour
45 g almond flour
60 g almond flour
75 g almond flour
90 g almond flour
105 g almond flour
120 g almond flour
135 g almond flour
150 g almond flour
corn salad
corn salad
corn salad
corn salad
corn salad
corn salad
corn salad
corn salad
corn salad
corn salad
1.5 tablespoons yogurt, full
3 tablespoons yogurt, full
4.5 tablespoons yogurt, full
6 tablespoons yogurt, full
7.5 tablespoons yogurt, full
9 tablespoons yogurt, full
10.5 tablespoons yogurt, full
12 tablespoons of yogurt, full
13.5 tablespoons yogurt, full
15 tablespoons of yogurt, full
0.5 tbsp mustard
1 tablespoon mustard
1.5 tablespoons of mustard
2 tbsp mustard
2.5 tbsp mustard
3 tablespoons of mustard
3.5 tbsp mustard
4 tbsp mustard
4.5 tablespoons of mustard
5 tbsp mustard
0.25 lemon
0.5 lemon
0.75 lemon
1 lemon
1.25 lemons
1.5 lemons
1.75 lemons
2 lemons
2.25 lemons
2.5 lemons

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About this recipe

These "all-in-one" burgers combine vegetables and meat. Also ideal for taking and enjoying on the go.

You can read the full recipe on page 140 from Super Simpel

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Super Simpel

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