Preparation: 40 min.
Ingredients for
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0.5 fennel
1 fennel
1.5 fennels
2 fennels
2.5 fennels
3 fennels
3.5 fennels
4 fennels
4.5 fennels
5 fennels
0.5 onion, red
1 onion, red
1.5 onions, red
2 onions, red
2.5 onions, red
3 onions, red
3.5 onions, red
4 onions, red
4.5 onions, red
5 onions, red
100 g pumpkin
200 g pumpkin
300 g pumpkin
400 g pumpkin
500 g pumpkin
600 g pumpkin
700 g pumpkin
800 g pumpkin
900 g pumpkin
1 kg pumpkin
1.5 cloves of garlic
3 cloves of garlic
4.5 cloves of garlic
6 cloves of garlic
7.5 cloves of garlic
9 cloves of garlic
10.5 cloves of garlic
12 cloves of garlic
13.5 cloves of garlic
15 cloves of garlic
1 tablespoon miso, white
2 tablespoons miso, white
3 tablespoons miso, white
4 tablespoons miso, white
5 tablespoons miso, white
6 tablespoons miso, white
7 tablespoons miso, white
8 tablespoons miso, white
9 tbsp miso, white
10 tablespoons miso, white
1 dl water
2 dl water
3 dl water
4 dl water
5 dl water
6 dl water
7 dl water
8 dl water
9 dl water
1 l water
50 g spelt, precooked
100 g spelt, precooked
150 g spelt, precooked
200 g spelt, precooked
250 g spelt, precooked
300 g spelt, precooked
350 g spelt, precooked
400 g spelt, precooked
450 g spelt, precooked
500 g spelt, precooked
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About this recipe
Healthy comfort food at its best! The addition of miso gives this vegetable dish a particularly sweet umami twist, very creamy and flavorful.
You can read the full recipe on page 58 from Super Simpel
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