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                  Nut-seed crackers with mackerel rillette (keto)
From Echt Eten
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                                          Ingredients for
                                      
                                      
                    
                      
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                              25 g linseed
                            
                                                      
                              50 g linseed
                            
                                                      
                              75 g linseed
                            
                                                      
                              100 g linseed
                            
                                                      
                              125 g linseed
                            
                                                      
                              150 g linseed
                            
                                                      
                              175 g linseed
                            
                                                      
                              200 g linseed
                            
                                                      
                              225 g linseed
                            
                                                      
                              250 g linseed
                            
                                                                        
                              25 g hazelnuts
                            
                                                      
                              50 g hazelnuts
                            
                                                      
                              75 g hazelnuts
                            
                                                      
                              100 g hazelnuts
                            
                                                      
                              125 g hazelnuts
                            
                                                      
                              150 g hazelnuts
                            
                                                      
                              175 g hazelnuts
                            
                                                      
                              200 g hazelnuts
                            
                                                      
                              225 g hazelnuts
                            
                                                      
                              250 g hazelnuts
                            
                                                                        
                              0.5 protein
                            
                                                      
                              1 protein
                            
                                                      
                              1.5 proteins
                            
                                                      
                              2 proteins
                            
                                                      
                              2.5 proteins
                            
                                                      
                              3 proteins
                            
                                                      
                              3.5 proteins
                            
                                                      
                              4 proteins
                            
                                                      
                              4.5 proteins
                            
                                                      
                              5 proteins
                            
                                                                        
                              50 g mackerel fillets, smoked
                            
                                                      
                              100 g mackerel fillets, smoked
                            
                                                      
                              150 g mackerel fillets, smoked
                            
                                                      
                              200 g mackerel fillets, smoked
                            
                                                      
                              250 g mackerel fillets, smoked
                            
                                                      
                              300 g mackerel fillets, smoked
                            
                                                      
                              350 g mackerel fillets, smoked
                            
                                                      
                              400 g mackerel fillets, smoked
                            
                                                      
                              450 g mackerel fillets, smoked
                            
                                                      
                              500 g mackerel fillets, smoked
                            
                                                                        
                              0.5 shallot
                            
                                                      
                              1 shallot
                            
                                                      
                              1.5 shallots
                            
                                                      
                              2 shallots
                            
                                                      
                              2.5 shallots
                            
                                                      
                              3 shallots
                            
                                                      
                              3.5 shallots
                            
                                                      
                              4 shallots
                            
                                                      
                              4.5 shallots
                            
                                                      
                              5 shallots
                            
                                                                        
                              1 spring onion
                            
                                                      
                              2 spring onions
                            
                                                      
                              3 spring onions
                            
                                                      
                              4 spring onions
                            
                                                      
                              5 spring onions
                            
                                                      
                              6 spring onions
                            
                                                      
                              7 spring onions
                            
                                                      
                              8 spring onions
                            
                                                      
                              9 spring onions
                            
                                                      
                              10 spring onions
                            
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About this recipe
                    Mackerel is creamy on its own and needs few additions. A shallot and a spring onion are enough to make a delicious cracker.
                  
                                      You can read the full recipe on page 64 from Echt Eten
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