Preparation: 22 min.
Salad with spelt, fresh herbs, nuts and seeds
From Echt Eten
Ingredients for
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50 g spelt, precooked
100 g spelt, precooked
150 g spelt, precooked
200 g spelt, precooked
250 g spelt, precooked
300 g spelt, precooked
350 g spelt, precooked
400 g spelt, precooked
450 g spelt, precooked
500 g spelt, precooked
3 cloves of garlic, black
6 cloves of garlic, black
9 cloves of garlic, black
12 cloves of garlic, black
15 cloves of garlic, black
18 cloves of garlic, black
21 cloves of garlic, black
24 cloves of garlic, black
27 cloves of garlic, black
30 cloves of garlic, black
15 g almond flakes
30 g almond flakes
45 g almond flakes
60 g almond flakes
75 g almond flakes
90 g almond flakes
105 g almond flakes
120 g almond flakes
135 g almond flakes
150 g almond flakes
15 g pumpkin seeds
30 g pumpkin seeds
45 g pumpkin seeds
60 g pumpkin seeds
75 g pumpkin seeds
90 g pumpkin seeds
105 g pumpkin seeds
120 g pumpkin seeds
135 g pumpkin seeds
150 g pumpkin seeds
0.5 bundle of asparagus, green
1 bundle of asparagus, green
1.5 bundles of asparagus, green
2 bundles of asparagus, green
2.5 bundles of asparagus, green
3 bundles of asparagus, green
3.5 bundles of asparagus, green
4 bundles of asparagus, green
4.5 bundles of asparagus, green
5 bundles of asparagus, green
balsamic vinegar, white
balsamic vinegar, white
balsamic vinegar, white
balsamic vinegar, white
balsamic vinegar, white
balsamic vinegar, white
balsamic vinegar, white
balsamic vinegar, white
balsamic vinegar, white
balsamic vinegar, white
petals, edible
petals, edible
petals, edible
petals, edible
petals, edible
petals, edible
petals, edible
petals, edible
petals, edible
petals, edible
25 g leaf parsley
50 g leaf parsley
75 g leaf parsley
100 g leaf parsley
125 g flat-leaf parsley
150 g leaf parsley
175 g flat-leaf parsley
200 g flat-leaf parsley
225 g flat-leaf parsley
250 g flat-leaf parsley
10 g chives
20 g chives
30 g chives
40 g chives
50 g chives
60 g chives
70 g chives
80 g chives
90 g of chives
100 g chives
1 sprig of rosemary
2 sprigs of rosemary
3 sprigs of rosemary
4 sprigs of rosemary
5 sprigs of rosemary
6 sprigs of rosemary
7 sprigs of rosemary
8 sprigs of rosemary
9 sprigs of rosemary
10 sprigs of rosemary
1 spring onion
2 spring onions
3 spring onions
4 spring onions
5 spring onions
6 spring onions
7 spring onions
8 spring onions
9 spring onions
10 spring onions
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About this recipe
This salad has lots of flavor from the different spices and a surprising texture from the combination of the soft spelt with the crunchy almond flakes and pumpkin seeds.
You can read the full recipe on page 50 from Echt Eten
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