Preparation: 30 min.
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Ingredients for
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50 g Spelt, precooked
100 g Spelt, precooked
150 g Spelt, precooked
200 g Spelt, precooked
250 g Spelt, precooked
300 g Spelt, precooked
350 g Spelt, precooked
400 g Spelt, precooked
450 g Spelt, precooked
500 g Spelt, precooked
125 g Carrots
250 g Carrots
375 g Carrots
500 g Carrots
625 g Carrots
750 g Carrots
875 g Carrots
1 kg Carrot
1.12 kg Carrots
1.25 kg Carrots
0.5 Red beet, cooked
1 Red beet, cooked
1.5 Red beets, cooked
2 Red beets, cooked
2.5 Red beets, cooked
3 Red beets, cooked
3.5 Red beets, cooked
4 Rode bieten, gekookt
4.5 Red beets, cooked
5 Red beets, cooked
5 cherry tomatoes
10 cherry tomatoes
15 cherry tomatoes
20 cherry tomatoes
25 cherry tomatoes
30 cherry tomatoes
35 cherry tomatoes
40 cherry tomatoes
45 cherry tomatoes
50 cherry tomatoes
2 Garlic cloves
4 Garlic cloves
6 Garlic cloves
8 Garlic cloves
10 Garlic cloves
12 Garlic cloves
14 Garlic cloves
16 Garlic cloves
18 Garlic cloves
20 Garlic cloves
2.5 cm Ginger
5 cm Ginger
7.5 cm Ginger
10 cm Ginger
12.5 cm Ginger
15 cm Ginger
17.5 cm Ginger
20 cm Ginger
22.5 cm Ginger
25 cm Ginger
0.5 handful of Leaf Parsley
1 handful of Leaf Parsley
1.5 handfuls of Leaf Parsley
2 handfuls of Leaf Parsley
2.5 handfuls of Leaf Parsley
3 handfuls of Leaf Parsley
3.5 handfuls of Leaf Parsley
4 handfuls of Leaf Parsley
4.5 handfuls of Leaf Parsley
5 handfuls of Leaf Parsley
1 Spring onion
2 Spring onions
3 Spring onions
4 Spring onions
5 Spring onions
6 Spring onions
7 Spring onions
8 Spring onions
9 Spring Outings
10 Spring Onions
1 tablespoon Light soy sauce
2 tablespoons Light soy sauce
3 tablespoons Light soy sauce
4 tablespoons Light soy sauce
5 tablespoons Light soy sauce
6 tablespoons Light soy sauce
7 tablespoons Light soy sauce
8 tablespoons Light soy sauce
9 tablespoons Light soy sauce
10 tablespoons Light soy sauce
1 tablespoon Olive oil
2 tablespoons Olive oil
3 tablespoons Olive oil
4 tablespoons Olive oil
5 tablespoons Olive oil
6 tablespoons Olive oil
7 tablespoons Olive oil
8 tablespoons Olive oil
9 tablespoons Olive oil
10 tablespoons Olive oil
0.5 teaspoon Honey
1 teaspoon Honey
1.5 teaspoons Honey
2 teaspoons Honey
2.5 teaspoons Honey
3 teaspoons Honey
3.5 teaspoons Honey
4 teaspoons Honey
4.5 teaspoons Honey
5 teaspoons Honey
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About this recipe
I love the delicious "bite" of whole grains; this is the healthiest way to eat grains and, in my opinion, the tastiest. By the way, I also love the beautiful colors of this dish.
You can read the full recipe on page 72 from Super Simpel
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