Preparation: 30 min.
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Ingredients for
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50 g spelt, precooked
100 g spelt, precooked
150 g spelt, precooked
200 g spelt, precooked
250 g spelt, precooked
300 g spelt, precooked
350 g spelt, precooked
400 g spelt, precooked
450 g spelt, precooked
500 g spelt, precooked
125 g carrots
250 g carrots
375 g carrots
500 g carrots
625 g carrots
750 g carrots
875 g carrots
1 kg carrot
1.13 kg of carrots
1.25 kg of carrots
0.5 beet, cooked
1 red beet, cooked
1.5 red beets, cooked
2 red beets, cooked
2.5 red beets, cooked
3 red beets, cooked
3.5 red beets, cooked
4 rode bieten, gekookt
4.5 red beets, cooked
5 red beets, cooked
5 cherry tomatoes
10 cherry tomatoes
15 cherry tomatoes
20 cherry tomatoes
25 cherry tomatoes
30 cherry tomatoes
35 cherry tomatoes
40 cherry tomatoes
45 cherry tomatoes
50 cherry tomatoes
2 cloves of garlic
4 teentjes knoflook
6 cloves of garlic
8 cloves of garlic
10 cloves of garlic
12 cloves of garlic
14 cloves of garlic
16 cloves of garlic
18 cloves of garlic
20 cloves of garlic
2.5 cm ginger
5 cm ginger
7.5 cm ginger
10 cm ginger
12.5 cm ginger
15 cm ginger
17.5 cm ginger
20 cm ginger
22.5 cm ginger
25 cm ginger
0.5 handful of leaf parsley
1 handful of leaf parsley
1.5 handfuls of leaf parsley
2 handfuls of leaf parsley
2.5 handfuls of leaf parsley
3 handfuls of leaf parsley
3.5 handfuls of leaf parsley
4 handfuls of leaf parsley
4.5 handfuls of leaf parsley
5 handfuls of leaf parsley
1 spring onion
2 spring onions
3 spring onions
4 spring onions
5 spring onions
6 spring onions
7 spring onions
8 spring onions
9 spring onions
10 spring onions
1 tablespoon light soy sauce
2 tablespoons of light soy sauce
3 tablespoons of light soy sauce
4 tablespoons of light soy sauce
5 tablespoons of light soy sauce
6 tablespoons of light soy sauce
7 tablespoons light soy sauce
8 tablespoons of light soy sauce
9 tablespoons of light soy sauce
10 tablespoons of light soy sauce
1 tablespoon olive oil
2 tbsp olive oil
3 tablespoons of olive oil
4 tablespoons of olive oil
5 tablespoons of olive oil
6 tablespoons of olive oil
7 tablespoons of olive oil
8 tablespoons of olive oil
9 eetlepels olijfolie
10 tablespoons of olive oil
0.5 teaspoon of honey
1 teaspoon of honey
1.5 teaspoons of honey
2 teaspoons honey
2.5 teaspoons of honey
3 teaspoons of honey
3.5 teaspoons of honey
4 teaspoons of honey
4.5 teaspoons of honey
5 teaspoons of honey
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About this recipe
I love the delicious "bite" of whole grains; this is the healthiest way to eat grains and, in my opinion, the tastiest. By the way, I also love the beautiful colors of this dish.
You can read the full recipe on page 72 from Super Simpel
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