Tapenade of olives (keto)
Preparation: 5 min.

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Ingredients for
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0.6 Tomatoes, sun-dried, in oil
1.2 Tomatoes, sun-dried, in oil
1.8 Tomatoes, sun-dried, in oil
2.4 Tomatoes, sun-dried, in oil
3 Tomatoes, sun-dried, in oil
3.6 Tomatoes, sun-dried, in oil
4.2 Tomatoes, sun-dried, in oil
4.8 Tomatoes, sun-dried, in oil
5.4 Tomatoes, sun-dried, in oil
6 Tomatoes, sun-dried, in oil
0.2 Zucchini
0.4 Zucchini
0.6 Zucchini
0.8 Zucchini
1 Zucchini
1.2 Courgettes
1.4 Courgettes
1.6 Courgettes
1.8 Courgettes
2 Courgettes
0.2 tablespoon capers
0.4 tablespoon capers
0.6 tablespoon capers
0.8 tablespoon capers
1 tablespoon of capers
1.2 tablespoons of capers
1.4 tablespoons of capers
1,6 eetlepels Kappertjes
1.8 tablespoons of capers
2 tablespoons of capers
0.2 clove of garlic
0.4 clove of garlic
0.6 clove of garlic
0.8 clove of garlic
1 clove of garlic
1,2 cloves of garlic
1.4 cloves of garlic
1.6 cloves of garlic
1.8 cloves of garlic
2 Garlic cloves
20 g Olives, black, pitted
40 g Olives, black, pitted
60 g Olives, black, pitted
80 g Olives, black, pitted
100 g Olives, black, pitted
120 g Olives, black, pitted
140 g Olives, black, pitted
160 g Olives, black, pitted
180 g Olives, black, pitted
200 g Olives, black, pitted
0.4 tablespoon Pine nuts
0.8 tablespoon of Pine nuts
1.2 tablespoons Pine nuts
1.6 tablespoons Pine nuts
2 tablespoons Pine nuts
2.4 tablespoons Pine nuts
2.8 tablespoons Pine nuts
3.2 tablespoons Pine nuts
3.6 tablespoons Pine nuts
4 tablespoons Pine nuts

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About this recipe

A simple but delicious snack.

You can read the full recipe on page 124 from Puur & Lichter

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Puur & Lichter

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