Sole with broccoli puree (keto)
Preparation: 45 min.

Ingredients for
-
+

1 tongue
2 tongues
3 tongues
4 tongues
5 tongues
6 tongues
7 tongues
8 tongues
9 tongues
10 tongues
250 g broccoli
500 g broccoli
750 g broccoli
1 kg broccoli
1.25 kg of broccoli
1.5 kg broccoli
1.75 kg of broccoli
2 kg broccoli
2.25 kg of broccoli
2.5 kg broccoli
30 g butter
60 g butter
90 g butter
120 g butter
150 g butter
180 g butter
210 g butter
240 g butter
270 g butter
300 g butter
6 cherry tomatoes
12 cherry tomatoes
18 cherry tomatoes
24 cherry tomatoes
30 cherry tomatoes
36 cherry tomatoes
42 cherry tomatoes
48 cherry tomatoes
54 cherry tomatoes
60 cherry tomatoes
2 anchovy fillets
4 anchovy fillets
6 anchovy fillets
8 anchovy fillets
10 anchovy fillets
12 anchovy fillets
14 anchovy fillets
16 anchovy fillets
18 anchovy fillets
20 anchovy fillets
5 g parsley
10 g parsley
15 g parsley
20 g parsley
25 g parsley
30 g parsley
35 g parsley
40 g parsley
45 g parsley
50 g parsley
0.5 tablespoon of almond flakes
1 tablespoon of almond flakes
1.5 tablespoons of almond flakes
2 tablespoons of almond flakes
2.5 tablespoons of almond flakes
3 tablespoons of almond flakes
3.5 tablespoons of almond flakes
4 tablespoons of almond flakes
4.5 tablespoons of almond flakes
5 tablespoons of almond flakes

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About this recipe

Sole always tastes good, and especially with that delicious spicy butter.

You can read the full recipe on page 208 from Ketokuur - Een nieuw leven in 14 dagen

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Ketokuur - Een nieuw leven in 14 dagen

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