Preparation: 45 min.
Frittata with spinach and mushrooms (keto)
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Ingredients for
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75 g Mushrooms
150 g Mushrooms
225 g Mushrooms
300 g Mushrooms
375 g Mushrooms
450 g Mushrooms
525 g Mushrooms
600 g Mushrooms
675 g Mushrooms
750 g Mushrooms
112.5 g Spinach
225 g Spinach
337.5 g Spinach
450 g Spinach
562.5 g Spinach
675 g Spinach
787.5 g Spinach
900 g Spinach
1.01 kg Spinach
1.12 kg Spinach
0.75 clove of garlic
1.5 cloves of garlic
2.25 cloves of garlic
3 Garlic cloves
3.75 cloves of garlic
4.5 cloves of garlic
5.25 Garlic cloves
6 Garlic cloves
6.75 Garlic cloves
7.5 cloves of garlic
2.25 Eggs
4.5 Eggs
6.75 Eggs
9 Eggs
11.25 Eggs
13.5 Eggs
15.75 Eggs
18 Eggs
20.25 Eggs
22.5 Eggs
50 g sour cream
100 g sour cream
150 g sour cream
200 g sour cream
250 g sour cream
300 g sour cream
350 g sour cream
400 g sour cream
450 g sour cream
500 g sour cream
30 g Parmesan cheese, ground
60 g Parmesan cheese, ground
90 g Parmesan cheese, ground
120 g Parmesan cheese, ground
150 g Parmesan cheese, ground
180 g Parmesan cheese, ground
210 g Parmesan cheese, ground
240 g Parmesan cheese, ground
270 g Parmesan cheese, ground
300 g Parmesan cheese, ground
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About this recipe
A frittata always tastes good!
You can read the full recipe on page 132 from Ketokuur 2 - Een nieuw leven in 14 dagen
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