Salmon with vegetables from the oven
Preparation: 25 min.

Salmon with vegetables from the oven

salmon fish dinner

From Nog eenvoudiger

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About this recipe

A dish full of sun, color and delicious flavors.

Ingredients for
-
+

Thyme, dried
Thyme, dried
Thyme, dried
Thyme, dried
Thyme, dried
Thyme, dried
Thyme, dried
Thyme, dried
Thyme, dried
Thyme, dried
1 Salmon fillet
2 Salmon fillets
3 Salmon fillets
4 Salmon fillets
5 Salmon fillets
6 Salmon fillets
7 Salmon fillets
8 Salmon fillets
9 Salmon fillets
10 Salmon fillets
1.5 Tomatoes
3 Tomatoes
4.5 Tomatoes
6 Tomatoes
7.5 Tomatoes
9 Tomatoes
10.5 Tomatoes
12 Tomatoes
13.5 Tomatoes
15 Tomatoes
0.5 Onion
1 Onion
1.5 Onions
2 Onions
2.5 Onions
3 Onions
3.5 Onions
4 Onions
4.5 Onions
5 Onions
0.5 Fennel
1 Fennel
1.5 Fennel
2 Fennels
2.5 Fennel
3 Fennels
3.5 Fennel
4 Fennels
4.5 Fennels
5 Fennels

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Preparation

Preheat the oven to 180°C. Cover a large oven sheet with aluminum foil. Rub the foil with olive oil. Cut the fennel into half-inch slices and slice the tomatoes and onion
in thin slices. Place them on the foil. Pour some olive oil over the vegetables and season with salt, pepper and some dried thyme. Place the tray in the oven for 20 minutes.

Sprinkle some dried thyme over the salmon, season with salt and pepper and pour some olive oil over it. Let the fish cook with the vegetables in the oven for the last 10 minutes.
Place the salmon on a plate and arrange the vegetables around it.

"A dish packed with flavour and colour."

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Pure enjoyment: Salmon in the oven with fresh vegetables

Are you looking for a light, nutritious, and above all simple dinner? This recipe for baked salmon is the perfect choice for those who love a healthy lifestyle without spending hours in the kitchen. By choosing oven-baked salmon, you retain the natural juices and full flavor of the fish, while the oven does most of the work for you.

In this particular dish, we combine the fish with flavorful fennel, juicy tomatoes, and onion. The secret to this oven-baked salmon lies in its simplicity: a good dash of high-quality olive oil, fresh thyme, and perfect cooking. The vegetables are given time to release their aromas, after which the salmon fillet is added for the last ten minutes for a silky-smooth result.

The strength of this dish lies in the quality of the ingredients. When we choose pure products, a meal does not need much complexity. The fennel caramelizes slightly during cooking, which contrasts beautifully with the savory taste of the fish. Preparing salmon in the oven is also one of the gentlest ways of cooking, ensuring that the healthy omega-3 fats are optimally preserved.

Whether you have a busy work week or are entertaining guests, with this salmon in the oven , you can always serve a successful and pure dish. We strive to make cooking accessible and enjoyable again, focusing on how food makes you feel. Healthy eating is not a limitation, but an enrichment of your lifestyle.

The result on your plate is a colorful dish that invites you to sit down at the table. By choosing a preparation such as salmon in the oven, you will discover how easy it is to take good care of yourself every day. Let the oven do the work, enjoy the delicious aromas in your home, and discover how delicious healthy food can be. This is the essence of pure enjoyment: honest, authentic, and full of flavor. With this oven-baked salmon , you can bring peace and vitality back into the kitchen.