Homemade filet americain (keto)
Preparation: 15 min.

Ingredients for
-
+

150 g filet pur
300 g filet pur
450 g filet pur
600 g filet pur
750 g filet pur
900 g filet pur
1.05 kg filet pur
1.2 kg filet pur
1.35 kg filet pur
1.5 kg filet pur
1 shallot
2 shallots
3 shallots
4 shallots
5 shallots
6 shallots
7 shallots
8 shallots
9 shallots
10 shallots
1 egg yolk
2 egg yolks
3 egg yolks
4 egg yolks
5 egg yolks
6 egg yolks
7 egg yolks
8 egg yolks
9 egg yolks
10 egg yolks
0.5 tbsp mustard
1 tablespoon mustard
1.5 tablespoons of mustard
2 tbsp mustard
2.5 tbsp mustard
3 tablespoons of mustard
3.5 tbsp mustard
4 tbsp mustard
4.5 tablespoons of mustard
5 tbsp mustard
1 tablespoon light soy sauce
2 tablespoons of light soy sauce
3 tablespoons of light soy sauce
4 tablespoons of light soy sauce
5 tablespoons of light soy sauce
6 tablespoons of light soy sauce
7 tablespoons light soy sauce
8 tablespoons of light soy sauce
9 tablespoons of light soy sauce
10 tablespoons of light soy sauce
tabasco
tabasco
tabasco
tabasco
tabasco
tabasco
tabasco
tabasco
tabasco
tabasco
1 tablespoon of capers
2 tablespoons of capers
3 tablespoons of capers
4 tablespoons of capers
5 tablespoons of capers
6 tablespoons of capers
7 tablespoons of capers
8 tablespoons of capers
9 tablespoons of capers
10 tablespoons of capers
5 g curly parsley
10 g curly parsley
15 g curly parsley
20 g curly parsley
25 g curly parsley
30 g curly parsley
35 g curly parsley
40 g curly parsley
45 g curly parsley
50 g curly parsley
1 cherry tomatoes
2 cherry tomatoes
3 cherry tomatoes
4 cherry tomatoes
5 cherry tomatoes
6 cherry tomatoes
7 cherry tomatoes
8 cherry tomatoes
9 cherry tomatoes
10 cherry tomatoes
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
lettuce
1 tomato
2 tomatoes
3 tomatoes
4 tomatoes
5 tomatoes
6 tomatoes
7 tomatoes
8 tomatoes
9 tomatoes
10 tomatoes
leaf parsley
leaf parsley
leaf parsley
leaf parsley
leaf parsley
leaf parsley
leaf parsley
leaf parsley
leaf parsley
leaf parsley

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About this recipe

A piece of Belgian culinary history on your plate. It is very important that the meat is fresh and pure.

You can read the full recipe on page 188 from Ketokuur 2 - Een nieuw leven in 14 dagen

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Ketokuur 2 - Een nieuw leven in 14 dagen

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