Recipes

Discover the power of natural foods.

Want to experience for yourself what natural nutrition does to you? Then get started right away. You will be amazed at how simple and delicious the dishes are and how quickly you will feel the difference. Once you start cooking this way, you won't want to do anything else and you will also get a tight and energetic body. Good luck and above all, enjoy!

Discover Pascale's weekly menus

If you like to work with weekly menus, you're sure to find inspiration here. We like to make it even easier for you with our app 'Pascale Naessens'. You can enter all the dishes of the week and immediately get a handy shopping list. So planning a weekly menu becomes a pleasure.

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My free app already on your smartphone?

Looking for inspiration? Making a shopping list easily and quickly? The free app 'Pascale Naessens' makes it easy for you. Made especially for users of Pascale's books.

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My way of eating does not start from willpower, but from nutrition itself.

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Switch to natural foods and you'll find that you start feeling differently and thinking differently. That you no longer crave those industrial convenience foods. Because your brain has a constructive relationship with natural foods, because your body does recognize those kinds of foods and signals of satiety and satisfaction do get passed on.

Just try it for yourself. To whet your appetite, I have selected a few recipes from each of my cookbooks as a taster of my pure cuisine. You can find my books via the Lannoo webshop, Amazon and bol.com or at your trusted bookstore.

The most common misconceptions about my cooking style

Not only "what" you eat is important, but also "how" you eat. A beautifully set table with attention to the little things makes all the difference. That way you enjoy the table event even more.

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Inspiration

Not only "what" you eat is important, but also "how" you eat. A beautifully set table with attention to the little things makes all the difference. That way you enjoy the table event even more.

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